Resources

  • Neuroaffirming information

    Books

    What I Mean When I Say I’m Autistic by Neurobeautiful

    Different Not Less by Chloe Hayden

    I Am Autistic by Chanelle Moriah

    Divergent Mind: Thriving in a World that Wasn’t Designed for You by Jenara Nerenberg

    Unmasking Autism by Devon Price

    Spectrum Women by Bard Book (ed)

    Late Bloomer by Clem Bastow

    Neurotribes by Steve Silberman (also available as an audiobook)

    What to Say Next by Larry & Sarah Nannery

    Untypical by Peter Wharmby

    Self-care for People with ADHD by Sasha Hamdani

    ADHD: A Hunter in a Farmer’s World, 3rd Ed by Hartmann & Popkin

    A Radical Guide for Women with ADHD by Solden, Frank & Littman

    Online

    Autism Awareness Australia (FB Page)

    Neuroclastic (FB Page)

    Two Sides of the Spectrum by Meg Proctor (podcast)

    Yo Samdy Sam: YouTube channel on Autism

    Different not Less: YouTube Channel by Chloe Hayden

    The Neurodivergent Woman (podcast)

    https://www.adhdaustralia.org.au

    How to ADHD (YouTube)

    ADHD for Smart Ass Women (on FB and podcast).

    The Queen of Distraction & Survival Tips for Women with ADHD (book and FB)

    Jenn has ADHD (FB)

    https://www.adhddd.com

    Workbooks

    The Neurodivergent Friendly Workbook of DBT Skills by Sonny Jane Wise

    The Asperkids (Secret) Book of Social Rules by Jennifer Cook O’Toole

    Anti-Planner by Dani Donovan

  • Help lines

    Lifeline Australia - 13 11 14 - Crisis Support. Suicide Prevention.

    Beyond Blue | 24/7 Support for Anxiety, Depression and Suicide Prevention

    Kids Helpline | Phone Counselling Service | 1800 55 1800

    Parentline | Phone Counselling Service | 1300 30 1300

    Australia's National Grief & Loss Counselling Hub: Griefline